“I so ordered this for a different purpose. Okay so here’s the thing; I use a portable massage table and like many others, its flat. Not many people prefer to lay completely flat. I initially ordered this Premium Foam Roller Set as a knee bolster, but I have started using it for so many other reasons while working with people. I also used it in the morning before my daily practice as a stretching aid. I really did not think I was going to use it for myself as well but this thing really is useful for many different forms of body work. I actually got the idea from the inside of the label that comes with the product. By the way, to the seller, placing such a detailed chart in the inside was wonderfully ingenious. I was not expecting that at all. As much as I’ve used it already it would be crazy for me not to endorse it. I really do like this product.”